"Luck is when preparation meets opportunity".
A powerful reminder that success is not a matter of chance but rather the result of our own efforts, dedication and choices we make.
"Luck is when preparation meets opportunity".
How appreciating beauty can nurture your wellbeing.
Self compassion is your superpower!
During the Holidays, let's practice LOVE!
What is hope and why is it important to practice?
Love of learning, another core character strength. How can you practice it?
Do I see a therapist or a coach? Or both?
Creativity, one of the 24 character strenghts. How to boost it?
Gratitude, one of the 24 character strengths to cultivate. Why and how?
How sport can stimulate your change
Why did I become a certified coach?